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PCOS Support Supplement- The complete system
New & Improved 2026 Complete Two Formula System
Life Source PCOS Support

PCOS Support
The Complete System

Hormonal Balance and Metabolic Balance, designed as one coordinated nutritional support system for women navigating PCOS.

Hormonal Balance Metabolic Balance
Supports hormonal balance
Supports metabolic wellbeing
Supports menstrual wellbeing
Supports energy and cravings
Clinically formulated
Free delivery in South Africa
Complete System
R1,599.99
In stock and ready to order
Complimentary delivery across South Africa
Clinically formulated  by Dr Russell Cooper
Two formulas  working together
Free delivery  across South Africa
Eight years  supporting women
Inside the system

Two formulas. One complete approach.

PCOS can involve interconnected hormonal and metabolic pathways. Each bottle has a distinct role, while together they provide coordinated nutritional support.

Hormonal Support

Hormonal Balance

Restore hormonal rhythm.

Developed to support hormonal balance, menstrual wellbeing and nutritional support for healthy inflammatory pathways.

Powered by Chaste Tree, Cyperus Rotundus, Calcium D Glucarate, Curcumin and Piperine.

Hormonal balanceMenstrual wellbeingInflammation support
Metabolic Support

Metabolic Balance

Support metabolic function.

Designed to support metabolic function, daily energy and overall wellbeing in women with PCOS.

Powered by Gynostemma, Myo Inositol, D Chiro Inositol and Chromium Polynicotinate.

Metabolic supportDaily energyDaily wellbeing
Why Life Source exists

Developed for women living with PCOS.

Created from one woman's lived experience, together with the integrative medical doctor who helped her find a more complete way forward.

Life Source began after founder Lalla Hirayama was diagnosed with PCOS and sought help from her uncle, integrative medical doctor Dr Russell Cooper. His nutritional protocol transformed her health when countless other approaches had failed. Determined to make that same approach accessible to other women, she partnered with Dr Cooper to develop Life Source PCOS Support, bringing together many of the key components of her original protocol into one coordinated nutritional supplement system that is simpler, more convenient and more affordable than managing multiple individual supplements.

Life Source PCOS Support brings that philosophy together in two complementary formulas, supporting hormonal health, metabolic function and comprehensive nutritional wellbeing.

01

Lived experience

Created by a woman who understands the condition from the inside.

02

Clinical expertise

Developed with integrative medical doctor Dr Russell Cooper.

03

A complete system

Two formulas designed to support interconnected hormonal and metabolic needs.

The formula contains myo inositol, D chiro inositol, Gynostemma pentaphyllum, chromium polynicotinate, calcium D glucarate, chaste tree, Cyperus rotundus, curcumin and piperine.

Designed for women seeking comprehensive nutritional support for PCOS as part of a healthy and balanced lifestyle. Food supplements should not replace a varied and balanced diet. Use only as directed.

How to take it

Designed around your cycle.

The two formulas follow different protocols. The instructions below reflect the current Life Source dosing guidance.

Hormonal Balance

1
Do not take during your bleed. Restart once bleeding has stopped completely.
2
For the first seven days, take one capsule twice daily with meals.
3
Thereafter, take two capsules twice daily until your next period begins.

Metabolic Balance

1
Take one capsule in the morning with a meal.
2
Take one capsule in the evening with a meal.
3
Continue every day, including during your period.
Questions

Frequently asked.

One bottle of Hormonal Balance and one bottle of Metabolic Balance. The formulas are taken according to their separate dosing protocols.
Metabolic Balance is taken continuously, while Hormonal Balance is paused during your period and its dosing changes after the first seven days. Cycle length therefore affects how long Hormonal Balance lasts.

Hormonal Balance is designed to be used in rhythm with your menstrual cycle. Pause it while you are bleeding and restart once your period has ended. Metabolic Balance is taken continuously throughout the month.

Always follow the directions on the label and consult your healthcare practitioner if you have questions about your individual circumstances.

Yes. Take both formulas with meals. Hormonal Balance is best taken with a meal containing a healthy source of fat to support absorption of the fat soluble ingredients.
Yes. Delivery is complimentary across South Africa.

Important: Life Source PCOS Support is a nutritional supplement designed to support overall wellbeing. It is not intended to diagnose, treat, cure or prevent any disease. Always use as directed and consult your healthcare practitioner if you have questions.

Begin with the complete system.

Hormonal and metabolic nutritional support, brought together in one carefully formulated Life Source system.