Choose Your Path
to Balance

Because your period is not a problem to be managed. It is a phase to be honoured. During menstruation, your body is in a natural release and reset. Oestrogen and progesterone have both dropped to their lowest levels, and your uterus is completing its cycle. This is not the time to stimulate, regulate or intervene. The key ingredients in Hormonal Balance, particularly Chaste Tree Berry and Cyperus Rotundus, work by influencing LH and FSH production in your follicular phase, the window after your bleed when your body begins preparing for ovulation again. Introducing these herbs during menstruation can disrupt the very hormonal signals your body is trying to initiate naturally. By pausing during your bleed and restarting when it ends, you are working with your cycle, not against it. To our knowledge, Life Source is one of the only supplement brands that has designed a PCOS protocol around the reality of a woman's hormonal rhythm. We consider that a point of deep pride.

Curcumin and several other active compounds in Hormonal Balance are fat-soluble, meaning they are absorbed significantly better in the presence of dietary fat. A meal containing olive oil, coconut oil, avocado or nuts is ideal. This can increase absorption by up to 7×.

Most women notice improvements in mood, skin and cycle regularity within the first 1 to 2 cycles. More significant changes, including cycle length normalisation and fertility improvements, typically become clear after 3 consistent months of use. The key is consistency with the cycling protocol.

Yes, and many of our customers are on the pill. Hormonal Balance is not contraindicated with hormonal contraceptives and is not dangerous to take alongside them. The nuance worth knowing is that Chaste Tree Berry supports progesterone production and influences the same pituitary pathways that hormonal contraceptives work through. What it can do is support your body's natural hormonal rhythms, which may include improvements in cycle regularity and progesterone levels. This is the intended effect of the supplement. Whether that matters to you in terms of fertility is entirely your own journey. We simply recommend mentioning it to your doctor at your next visit so they are aware, particularly if you are on a low-dose pill. It is not a reason to avoid Hormonal Balance.

Yes, all ingredients are botanical and have strong long-term safety profiles in the scientific literature. Many of our clients have been taking Hormonal Balance for years. As always, if you experience any unusual symptoms, consult a healthcare practitioner.

Metabolic Balance is taken every day continuously, including during your period. There is no need to pause. The insulin-sensitising ingredients work best when maintained at consistent daily levels, so uninterrupted use is recommended.

Absolutely. Insulin resistance affects women of all sizes, including lean women with PCOS. Many women with normal BMI still have elevated insulin levels which disrupt ovulation and hormone balance. Metabolic Balance is beneficial regardless of weight.

Metabolic Balance works through some of the same metabolic pathways as Metformin, specifically AMPK activation and insulin sensitisation. However, it is a botanical supplement, not a pharmaceutical. Several studies show Myo-Inositol has comparable efficacy to Metformin for PCOS with fewer gastrointestinal side effects. Always consult your doctor before stopping any prescribed medication.

Energy levels and cravings often improve within the first 2 to 3 weeks. Measurable changes in blood sugar, weight and androgen levels typically become apparent after 6 to 12 weeks of consistent use. For egg quality and ovulation improvements, allow 3 months for the full effect.

Myo-Inositol is one of the most studied and recommended supplements for women with PCOS who are trying to conceive, and it has an excellent safety profile in preconception care. Once pregnant, we recommend consulting your doctor before continuing any supplement.

Beyond saving R249, the real benefit is that the two formulas work synergistically. PCOS involves both hormonal and metabolic dysfunction simultaneously. Treating both pathways at once leads to significantly faster and more comprehensive results than addressing only one at a time.

Metabolic Balance (60 caps at 2/day) lasts 30 days. Hormonal Balance (80 caps) lasts approximately 3 to 4 weeks depending on your cycle length and the dosing phase. The bundle is designed to last roughly one month.

Energy, mood and cravings often improve within the first 2 to 3 weeks. Cycle changes and skin improvements are typically noticeable after 1 to 2 cycles. The most significant hormonal rebalancing, including fertility improvements, generally develops over 3 consistent months. Many women who have been on the system for 6+ months report transformative results.

Because your period is not a problem to be managed. It is a phase to be honoured. During menstruation, your body is in a natural release and reset. Oestrogen and progesterone have both dropped to their lowest levels, and your uterus is completing its cycle. This is not the time to stimulate, regulate or intervene. The key ingredients in Hormonal Balance, particularly Chaste Tree Berry and Cyperus Rotundus, work by influencing LH and FSH production in your follicular phase, the window after your bleed when your body begins preparing for ovulation again. Introducing these herbs during menstruation can disrupt the very hormonal signals your body is trying to initiate naturally. By pausing during your bleed and restarting when it ends, you are working with your cycle, not against it. To our knowledge, Life Source is one of the only supplement brands that has designed a PCOS protocol around the reality of a woman's hormonal rhythm. We consider that a point of deep pride.